I love bread fruit with some steam fish that is very good

Lam or Lamveritab in Haiti. I love it fried and boiled. I’ve also had it as shake/juice with some carnation milk soo yummy.

This is a jackfruit or breadnut, only the third picture is of a breadfruit tree

Tree and fruit native to the Pacific Islands and Malaysia that was brought to the West Indies in the 18th century. The fruit is large with a rough green skin with small hexagonal markings. Some varieties have a spiky exterior. The flesh is white, cream coloured or yellow and has a high starch content. It is eaten boiled, roasted, or fried as a staple food.

cow

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