Belize
Grenada
Jamaica
St. Kitts & Nevis
adjective
Describes a style of food preparation that is in accordance with rastafarian beliefs and practices. In its strictest interpretation it means cooking without salt, meat, artificial flavourings, preservatives or additives. More relaxed interpretations involve cooking without meat and additives such as MSG. In some relaxed interpretations fish (but not shellfish) is allowed.
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