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Belize
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Bahamas
Belize
Jamaica
St. Lucia
ackee
Blighia sapida; A fruit of the soapberry family native to West Africa that was introduced to the Caribbean. It is the national fruit of Jamaica, and features prominently in Jamaican cuisine where it is an ingredient in the the national dish 'ackee and saltfish'. The fruit changes in colour from yellowish-green to a reddish orange as it matures. When ripe, the pods open to reveal two to three fleshy white or cream coloured arils. The arils are the only edible part of the fruit. The fruit must be allowed to open fully before harvesting as unripe and unopened fruit is poisonous and may cause ackee poisoning or Jamaican Vomiting Sickness (toxic hypoglycemic syndrome).
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national symbol
122 comments
Barbados
Belize
Dominica
Grenada
Guyana
Jamaica
St. Kitts & Nevis
Cayman Islands
St. Lucia
Trinidad & Tobago
St. Vincent
US Virgin Islands
breadfruit
Tree and fruit native to the Pacific Islands and Malaysia that was brought to the West Indies in the 18th century. The fruit is large with a rough green skin with small hexagonal markings. Some varieties have a spiky exterior. The flesh is white, cream coloured or yellow and has a high starch content. It is eaten boiled, roasted, or fried as a staple food.
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fruit
29 comments
Belize
Jamaica
Trinidad & Tobago
chocho
Chayote. Edible pear shaped green vegetable of the squash family. The vegetable bears on vines and comes in smooth skinned and prickly skinned varieties. It is typically eaten boiled or in soups.
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fruit
13 comments
Bahamas
Belize
coco plum
Fruit of the Chrysobalanus icaco,which is a shrub or bushy tree, rarely 10 metres tall. In late summer it bears fruit in clusters, that of the coastal form being round, up to 5 cm in diameter, pale-yellow with rose blush or dark-purple in color, while that of the inland form is oval, up to 2.5 cm long, and dark-purple.
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food
4 comments
Belize
craboo
A small yellow cherry
food
fruit
Belize
damsel
A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw
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fruit
10 comments
Belize
golden plum
Ambarella. An edible fruit growing on large trees up to 30m. The fruits have thick, sometimes leathery skin and dendritic (fibrous or hairy) seeds. While unripe, the flesh is crisp and firm with a tart acidic taste. As it ripens, it turns yellow, becomes soft and develops a sweet taste and fragrant smell. Both ripe and unripe fruits can be eaten raw. It is also often prepared by juicing, stewing with ginger and sugar, pickling with peppers and spices, or made into chow.
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fruit
6 comments
Antigua & Barbuda
Bahamas
Belize
Grenada
Guyana
Jamaica
St. Kitts & Nevis
Cayman Islands
US Virgin Islands
guinep
Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.
fruit
food
plant
56 comments
Belize
horse balls
A fruit that grows in western Belize that resembles a small breadfruit but with a white sticky discharge when cut.
fruit
1 comments
Belize
Dominica
Jamaica
St. Kitts & Nevis
US Virgin Islands
jimbilin
The tree and fruit of Phyllanthus acidus. The intermediate sized tree produces small, flattened, multi-lobed, berries with a high acid content. The tart yellow berries are edible raw, but most often stewed with sugar, ginger and other spices.
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plant
76 comments
Bahamas
Belize
Jamaica
St. Kitts & Nevis
Cayman Islands
St. Vincent
june plum
Ambarella. An edible fruit growing on large trees up to 30m. The fruits have thick, sometimes leathery skin and dendritic (fibrous or hairy) seeds. While unripe, the flesh is crisp and firm with a tart acidic taste. As it ripens, it turns yellow, becomes soft and develops a sweet taste and fragrant smell. Both ripe and unripe fruits can be eaten raw. It is also often prepared by juicing, stewing with ginger and sugar, pickling with peppers and spices, or made into chow.
food
fruit
26 comments
Antigua & Barbuda
Bahamas
Belize
Dominica
Haiti
St. Kitts & Nevis
Trinidad & Tobago
US Virgin Islands
kenep
Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.
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65 comments
Belize
kraabu
A fruit tree, the yellow berries of the tree (Brysonima crassifolia).
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7 comments
Belize
mali apple
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
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Barbados
Belize
Grenada
Jamaica
Montserrat
Trinidad & Tobago
mammee apple
Round fruit between 5 and 9 inches in diameter. The fruit has rough brown skin and contains a single large seed. The flesh of unripe fruit is hard and becomes soft when fully ripened. The fruit is edible with tastes ranging from sour to sweet and reminiscent of apricots.
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fruit
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45 comments
Barbados
Bahamas
Belize
Grenada
Guyana
Jamaica
St. Kitts & Nevis
Trinidad & Tobago
noni
Morinda citrifolia otherwise known as 'Noni'. Foul smelling and bitter tasting fruit that commonly grows on small trees close to the sea. The fruit is initially green, but turns white or pale yellow upon ripening.
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14 comments
Belize
papaya
A torpedo, oval, or pear shaped fruit. The fruit bears on a large leafed tree up to 10m tall. When green, it is cooked as if a vegetable. The flesh contains an enzyme named papain that serves as an effective meat tenderiser. When ripe it is yellowish-orange in colour. The flesh is bright orange, soft, and sweet. The insides are hollow containing a lots of seeds with each seed contained in a small liquid filled sac. The seeds and the fluid surrounding them have a bitter taste.
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1 comments
Antigua & Barbuda
Barbados
Belize
Jamaica
pear
Avocado. Edible pear shaped or round fruit with an egg shaped seed. The flesh is green on the outside and turns yellow closer to the seed.
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fruit
2 comments
Belize
sapra
The tree and fruit of Phyllanthus acidus. The intermediate sized tree produces small, flattened, multi-lobed, berries with a high acid content. The tart yellow berries are edible raw, but most often stewed with sugar, ginger and other spices.
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Aruba
Barbados
Bonaire
Bahamas
Belize
Curacao
Dominica
Grenada
Jamaica
St. Lucia
St. Vincent
US Virgin Islands
soursop
The edible fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The sweet pulp is used to make juice, as well as candies, sorbets, and ice cream flavorings.
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16 comments
Belize
Guyana
Jamaica
star apple
A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw
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19 comments
Belize
waya
Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.
fruit
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5 comments
Antigua & Barbuda
Belize
zapote
Round, oblate, ovaloid, ellipsoidal, or conical fruit varying in size from 2 to 4 in (5-10 cm) in width. The immature fruit is hard and has a sandpaper like texture. Typically, the fruit does not ripen until it is picked or falls off the tree. When ripe, the fruit becomes soft and juicy. The flesh may be yellow, reddish brown, or dark brown with smooth or grainy textures. While some fruits may be seedless, they typically contain 3 - 10 hard black seeds in the center. The fruit is considered to be very delicious and is highly desired. The sap or gum from the tree is also a source of 'chicle' the original ingredient used to make chewing gum.
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2 comments