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St. Vincent
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St. Vincent
ackee
Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.
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122 comments
Trinidad & Tobago
St. Vincent
bird pepper
A small, but hot chili pepper used for cooking. The peppers range in colour from green to red.
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6 comments
Barbados
Belize
Dominica
Grenada
Guyana
Jamaica
St. Kitts & Nevis
Cayman Islands
St. Lucia
Trinidad & Tobago
St. Vincent
US Virgin Islands
breadfruit
Tree and fruit native to the Pacific Islands and Malaysia that was brought to the West Indies in the 18th century. The fruit is large with a rough green skin with small hexagonal markings. Some varieties have a spiky exterior. The flesh is white, cream coloured or yellow and has a high starch content. It is eaten boiled, roasted, or fried as a staple food.
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29 comments
Belize
Grenada
Guyana
Jamaica
St. Vincent
callaloo
Aramanth - an edible green leafy vegetable resembling spinach. It is typically prepared by steaming, often with saltfish
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food
12 comments
St. Vincent
cashee
Any thorn or bush that has thorns.
plant
3 comments
Grenada
St. Vincent
damsel
The tree and fruit of Phyllanthus acidus. The intermediate sized tree produces small, flattened, multi-lobed, berries with a high acid content. The tart yellow berries are edible raw, but most often stewed with sugar, ginger and other spices.
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10 comments
St. Vincent
damzel
The tree and fruit of Phyllanthus acidus. The intermediate sized tree produces small, flattened, multi-lobed, berries with a high acid content. The tart yellow berries are edible raw, but most often stewed with sugar, ginger and other spices.
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4 comments
St. Vincent
dounce
The fruit of the Flacourtia indica which is a species of flowering plant native to much of Africa and tropical and temperate parts of Asia. The fruit itself is a pome about an inch thick and red ripening purple. It is very fleshy and has 6 to 10 seeds in layered carpels. The pulp is yellow or white and sweet with an acidic tang. It is eaten raw or made in to jelly or jam. It can be fermented to make wine.
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8 comments
Barbados
Guyana
Trinidad & Tobago
St. Vincent
fat pork
Fruit of the Chrysobalanus icaco,which is a shrub or bushy tree, rarely 10 metres tall. In late summer it bears fruit in clusters, that of the coastal form being round, up to 5 cm in diameter, pale-yellow with rose blush or dark-purple in color, while that of the inland form is oval, up to 2.5 cm long, and dark-purple.
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33 comments
Grenada
Guyana
St. Lucia
Trinidad & Tobago
St. Vincent
five finger
Carambola; A fruit with a star shaped cross section. As it ripens it turns from green to yellow. The fruit has a tart taste and is a good source of vitamin C.
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13 comments
Antigua & Barbuda
Anguilla
Barbados
Bahamas
Belize
Dominica
Grenada
Guyana
Jamaica
St. Kitts & Nevis
Cayman Islands
St. Lucia
Turks & Caicos
Trinidad & Tobago
St. Vincent
British Virgin Isles.
ganja
Marijuana; Cannabis
plant
3 comments
Bahamas
St. Kitts & Nevis
St. Vincent
juju
Ziziphus Mauritania; A small round berry about 3/4 inches in diameter. The fruit is green and turns yellow as it ripens. Ripe fruit may occasionally develop a rust brown colour and a cracked texture. The unripe fruit is firm and slightly acidic, and grows softer and mushier when it ripens. The berries have a single hard seed.
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1 comments
Antigua & Barbuda
St. Vincent
jumbee soursop
Morinda citrifolia otherwise known as 'Noni'. Foul smelling and bitter tasting fruit that commonly grows on small trees close to the sea. The fruit is initially green, but turns white or pale yellow upon ripening.
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6 comments
St. Vincent
mafobay
Burro bananas are more squared in shape than common yellow bananas. When ripe, the skin is yellow with black spots and the flesh is creamy white. It has a tangy, lemon-banana flavor and is generally soft, getting firmer towards the center.
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St. Vincent
malaba
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
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19 comments
Antigua & Barbuda
Belize
Dominica
Guyana
Jamaica
Trinidad & Tobago
St. Vincent
okro
A green fruit bearing on plants up to 6 ft tall. The fruit are fingerlike with a pentagonal cross section and taper to a long point. It is often cooked by boiling or steaming and in some areas is regarded as an aphrodisiac.
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6 comments
St. Vincent
plimrose
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
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Montserrat
St. Vincent
plumrose
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
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20 comments
Trinidad & Tobago
St. Vincent
roucou
The fruit and plant of Bixa orellana, commonly known as anatto. It is important for its seeds which are used to produce spices, and bright red/orange food colourings and dyes.
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1 comments
Barbados
Bahamas
Belize
Grenada
Jamaica
Montserrat
St. Vincent
US Virgin Islands
sea grape
A small green fruit resembling grapes both in individual appearance, and the fact that it grows in bunches. Some fruit become tinged with red or purple as they ripen. The fruits can be quite sweet, but tend to have a salty astringent taste, particularly when not fully ripe. The plants grow in areas close to the sea.
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8 comments
Grenada
Trinidad & Tobago
St. Vincent
shado beni
Mexican Coriander. Eryngium foetidum is a tropical perennial and annual herb in the family Apiaceae used for seasoning and marinating food.
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2 comments
Aruba
Barbados
Bonaire
Bahamas
Belize
Curacao
Dominica
Grenada
Jamaica
St. Lucia
St. Vincent
US Virgin Islands
soursop
The edible fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The sweet pulp is used to make juice, as well as candies, sorbets, and ice cream flavorings.
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16 comments
Barbados
Dominica
Grenada
Guyana
St. Kitts & Nevis
Trinidad & Tobago
St. Vincent
US Virgin Islands
sugar apple
An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.
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29 comments
Barbados
Bahamas
Belize
Jamaica
St. Vincent
surasee
A variety of bitter melon plant (Momordica charantia). A vine bearing a small bumpy skinned yellow or orange fruit. The leaves are used to make a bitter herbal tea that his regarded for its medicinal and purgative properties
plant
2 comments
Antigua & Barbuda
Dominica
Grenada
Haiti
St. Lucia
Trinidad & Tobago
St. Vincent
zaboca
Avocado. Edible pear shaped or round fruit with an egg shaped seed. The flesh is green on the outside and turns yellow closer to the seed.
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35 comments