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St. Vincent
food
Barbados
Dominica
Grenada
Guyana
St. Lucia
Trinidad & Tobago
St. Vincent
manicou
Opossum
animal
food
81 comments
Antigua & Barbuda
Belize
Dominica
Guyana
Jamaica
Trinidad & Tobago
St. Vincent
okro
A green fruit bearing on plants up to 6 ft tall. The fruit are fingerlike with a pentagonal cross section and taper to a long point. It is often cooked by boiling or steaming and in some areas is regarded as an aphrodisiac.
food
plant
6 comments
Dominica
Trinidad & Tobago
St. Vincent
pelau
A one-pot mixture of peas and rice, cooked with meat
food
11 comments
St. Vincent
plimrose
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
food
plant
fruit
Montserrat
St. Vincent
plumrose
Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.
food
plant
20 comments
Grenada
Trinidad & Tobago
St. Vincent
provision
A class of foods that includes mainly green bananas and/or root vegetables like potatoes, yams, tanias etc
food
5 comments
Antigua & Barbuda
Barbados
Belize
Dominica
Grenada
Jamaica
St. Kitts & Nevis
St. Lucia
Trinidad & Tobago
St. Vincent
rice and peas
A dish made from rice and peas or beans. Red kidney beans and gungo are commonly used. The dish is typically prepared with coconut milk and lots of seasoning.
food
31 comments
Barbados
Grenada
Guyana
Trinidad & Tobago
St. Vincent
roti
Traditional Indian bread, normally eaten with curries or cooked vegetables. It is made most often from wheat flour, cooked on a flat or slightly concave iron griddle called a tawah. Like breads around the world, it is a staple accompaniment to other foods.
food
1 comments
Trinidad & Tobago
St. Vincent
roucou
The fruit and plant of Bixa orellana, commonly known as anatto. It is important for its seeds which are used to produce spices, and bright red/orange food colourings and dyes.
plant
food
1 comments
Barbados
Belize
Guyana
Jamaica
Trinidad & Tobago
St. Vincent
US Virgin Islands
saltfish
Fish dried and salted for preservation. The fish is usually the Atlantic or Pacific cod, however, pollock and haddock are sometimes used. Preparation typically involves an initial step of soaking in water overnight or boiling to remove the excess salt.
food
Barbados
Bahamas
Belize
Grenada
Jamaica
Montserrat
St. Vincent
US Virgin Islands
sea grape
A small green fruit resembling grapes both in individual appearance, and the fact that it grows in bunches. Some fruit become tinged with red or purple as they ripen. The fruits can be quite sweet, but tend to have a salty astringent taste, particularly when not fully ripe. The plants grow in areas close to the sea.
food
plant
8 comments
Grenada
Trinidad & Tobago
St. Vincent
shado beni
Mexican Coriander. Eryngium foetidum is a tropical perennial and annual herb in the family Apiaceae used for seasoning and marinating food.
food
plant
2 comments
St. Vincent
snow cone
A sweet treat (primarily for children) made with ice and syrup. The ice is packed or pressed in a small glass where it sticks together. It is then removed from the glass and coated with flavoured syrup.
food
1 comments
Grenada
St. Vincent
snow ice
A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.
food
2 comments
Aruba
Barbados
Bonaire
Bahamas
Belize
Curacao
Dominica
Grenada
Jamaica
St. Lucia
St. Vincent
US Virgin Islands
soursop
The edible fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The sweet pulp is used to make juice, as well as candies, sorbets, and ice cream flavorings.
food
fruit
plant
16 comments
Antigua & Barbuda
Jamaica
St. Kitts & Nevis
St. Vincent
suck suck
A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.
food
21 comments
Barbados
Dominica
Grenada
Guyana
St. Kitts & Nevis
Trinidad & Tobago
St. Vincent
US Virgin Islands
sugar apple
An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.
food
plant
29 comments
Belize
Grenada
St. Kitts & Nevis
St. Lucia
Trinidad & Tobago
St. Vincent
sweat rice
A ritually prepared meal of rice intended to trap (tie) a man in a romantic relationship. Women prepare the meal by cooking rice and squatting over the steaming pot allowing the mix of condensation and bodily juices to "sweat" into the rice.
food
109 comments
Trinidad & Tobago
St. Vincent
sweet bread
A light cake made with white flour and mixed fruits.
food
4 comments
Trinidad & Tobago
St. Vincent
toolum
A hard, chewy, dark brown candy made from sugar, coconuts and ginger.
food
3 comments
St. Vincent
tri tri
The West Indian Whitebait: Tiny fish that congregate in huge swarms in rivers, or at the mouth of rivers.
animal
food
Trinidad & Tobago
St. Vincent
wax apple
A light coloured cultivar of the Malay apple
food
fruit
8 comments
Antigua & Barbuda
Dominica
Grenada
Haiti
St. Lucia
Trinidad & Tobago
St. Vincent
zaboca
Avocado. Edible pear shaped or round fruit with an egg shaped seed. The flesh is green on the outside and turns yellow closer to the seed.
food
fruit
plant
35 comments