An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.

A baked dessert made from sweetened grated coconut. It is often decorated with red food colouring. The coconut used is 'white' since it is peeled or scraped to remove the brown outer layer.

A simple drink made from sugar and water

A small green, bitter tasting berry. It is sometimes eaten alone after boiling or cooked with saltfish

A simple drink made from sugar and water

A ritually prepared meal of rice intended to trap (tie) a man in a romantic relationship. Women prepare the meal by cooking rice and squatting over the steaming pot allowing the mix of condensation and bodily juices to "sweat" into the rice.

A light cake made with white flour and mixed fruits.

A fruit related to the passion fruit, but with a hard green skin. They are significantly sweeter than passion fruits.

Carbonated drinks

A banana variety known for small sweet fruit.

A fermented drink made from sweet potatoes, and spices like cinnamon, nutmeg, and mace.

An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.

Shrimp, particularly freshwater shrimp

Pita bread.

A hard, chewy, dark brown candy made from sugar, coconuts and ginger.

Tamarind

Tamarind

Tamarind

Sweets made by rolling balls of tamarind flesh with sugar and/or spices such as pepper and salt.

A thick syrup made from tamarinds

Tamarind

Fried strips of beef or goat meat.

An armadillo

A flat or slightly concave griddle made from cast iron or steel. It is used to prepare roti and other types of breads

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

Canistel; A bright yellow ovoid fruit with a pointed tip. It is related to the sapodilla and is edible. The flesh tends to be dryer than other sapodillas and the texture is similar to that of a hardboiled egg yolk.

A rum based mixed drink that traditionally includes rhum agricole, lime, and cane syrup, and fruit flavouring.

A dessert item similar to bread pudding that is made from any combination of cassava, coco, sweet potato, or cornmeal along with flour, sugar and spices like nutmeg and cinnamon. The mixture is traditionally wrapped in leaves (banana or taro) or cloth and then boiled until cooked.

The West Indian Whitebait: Tiny fish that congregate in huge swarms in rivers, or at the mouth of rivers.

Canned mackerel in tomato sauce