A spicy fish paste made from smoked, salted herring.

Soup

Roselle (hibiscus sabdariffa) is a member of the hibiscus, okra and cotton family. This annual herb grows erect and is sparsely branched. The stems are green or red, with green leaves and the calyxes and three to five lobed and red when matured. Sorrel is acidic and has a flavour similar to the cranberry. The leaves and flowers are edible.

The fruit and tree of Averrhoa bilimbi. A relative of the carambola or star fruit, the tree produces an edible, green, five pomed, cucumber like fruit.

The tree and fruit of Phyllanthus acidus. The intermediate sized tree produces small, flattened, multi-lobed, berries with a high acid content. The tart yellow berries are edible raw, but most often stewed with sugar, ginger and other spices.

Seville orange; A thick skinned sour orange used for making beverages and marmalade.

The fruit and tree of Averrhoa bilimbi. A relative of the carambola or star fruit, the tree produces an edible, green, five pomed, cucumber like fruit.

The edible fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The sweet pulp is used to make juice, as well as candies, sorbets, and ice cream flavorings.

Any of several types of spiny blowfish or pufferfish that inflate and expand their bodies when threatened.

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

Nutmeg - the tree and fruit of Myristica fragrans. The evergreen tree is culinarily and economically important for two spices derived from the fruit: nutmeg and mace.

The edible fruit of Annona muricata, a broadleaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America. The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The sweet pulp is used to make juice, as well as candies, sorbets, and ice cream flavorings.

A named mango cultivar that was made popular in the Caribbean. the cultivar is likely to have originated in Jamaica. The fruit is small, averaging less than a pound in weight at maturity. Skin color is green with some crimson blush. The fruit has a somewhat unique shape that is ovate with a distinctive flattened side. The flesh is juicy and not fibrous, with a deep yellow color and a very rich flavor. The tree is famous for its small dwarfing growth habit.

A hard, chewy, dark brown candy made from sugar, coconuts and ginger.

A fried batter made from a mix of flour, saltfish, onions, peppers and other spices

A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw

Carambola; A fruit with a star shaped cross section. As it ripens it turns from green to yellow. The fruit has a tart taste and is a good source of vitamin C.

A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw

A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw

A thick spicy stew made made from red kidney beans, salted meat (beef, pork, or fish), coconut milk and spinner dumplings. Ital or vegetarian version omit the meat. The stew is most often accompanied by plain white rice.

A traditional dish in which the rice and kidney beans are cooked separately

A desert similar to payme or dukunu. It is made from mixture of grated pumpkin, sweet potato, cornmeal, flour, and various spices wrapped in banana leaf and steamed on a rack over boiling water.

A thick spicy stew made made from red kidney beans, salted meat (beef, pork, or fish), coconut milk and spinner dumplings. Ital or vegetarian version omit the meat. The stew is most often accompanied by plain white rice.

Hymenaea courbaril (Jatobá or Guapinol or Algarrobo) is a tree and fruit common to the Caribbean, Central, and South America. It is a hardwood that is used for furniture, flooring and decorative purposes. Its sap is utilized in perfumes and varnishes. It is known for its malodourous fruit which has a hard shell protecting edible pulp.

Shrimp, particularly freshwater shrimp

A commonly found mango cultivar with fibrous flesh. It is abundant and less highly valued than other mango cultivars.

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

A simple drink made from sugar and water