An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.

A baked dessert made from sweetened grated coconut. It is often decorated with red food colouring. The coconut used is 'white' since it is peeled or scraped to remove the brown outer layer.

A simple drink made from sugar and water

A small green, bitter tasting berry. It is sometimes eaten alone after boiling or cooked with saltfish

A simple drink made from sugar and water

A ritually prepared meal of rice intended to trap (tie) a man in a romantic relationship. Women prepare the meal by cooking rice and squatting over the steaming pot allowing the mix of condensation and bodily juices to "sweat" into the rice.

A light cake made with white flour and mixed fruits.

A fruit related to the passion fruit, but with a hard green skin. They are significantly sweeter than passion fruits.

Carbonated drinks

A banana variety known for small sweet fruit.

A fermented drink made from sweet potatoes, and spices like cinnamon, nutmeg, and mace.

An edible round, ovoid, or cone shaped fruit around 6-10 cm in diameter, with a lumpy skin. The skin colour changes from bright green to a pale whitish-green as the fruit ripens. The sweet flesh is white or very pale yellow, and has a custard-like texture. Hard , shiny brownish black seeds are spread throughout the insides.

Shrimp, particularly freshwater shrimp

Pita bread.

A hard, chewy, dark brown candy made from sugar, coconuts and ginger.

Tamarind

Tamarind

Tamarind

Sweets made by rolling balls of tamarind flesh with sugar and/or spices such as pepper and salt.

A thick syrup made from tamarinds

Tamarind

Fried strips of beef or goat meat.

An armadillo

A flat or slightly concave griddle made from cast iron or steel. It is used to prepare roti and other types of breads

A homemade frozen pop popular with children. It is made by pouring mixed drinks into small transparent plastic bags, tying the bags to seal them, and freezing. They are normally consumed by sucking a small hole bitten in one corner of the bag.

Canistel; A bright yellow ovoid fruit with a pointed tip. It is related to the sapodilla and is edible. The flesh tends to be dryer than other sapodillas and the texture is similar to that of a hardboiled egg yolk.

A rum based mixed drink that traditionally includes rhum agricole, lime, and cane syrup, and fruit flavouring.

A dessert item similar to bread pudding that is made from any combination of cassava, coco, sweet potato, or cornmeal along with flour, sugar and spices like nutmeg and cinnamon. The mixture is traditionally wrapped in leaves (banana or taro) or cloth and then boiled until cooked.

The West Indian Whitebait: Tiny fish that congregate in huge swarms in rivers, or at the mouth of rivers.

Canned mackerel in tomato sauce

Canned mackerel in tomato sauce

A brand of grapefruit soda

Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.

The river mullet - found in springs and rivers.

A hard, chewy, dark brown candy made from sugar, coconuts and ginger.

A dish of twice fried green plantain. Slices or chunks of plantain are slow fried, then pressed flat and fried again. The slices are optionally dipped in salt water before the second frying.

Breads or cakes made with coconut as a primary ingredient

The West Indian Whitebait: Tiny fish that congregate in huge swarms in rivers, or at the mouth of rivers.

A meal made by slow cooking seasoned cornmeal. The meal is stirred or turned as it is cooked.

A small green, bitter tasting berry. It is sometimes eaten alone after boiling or cooked with saltfish

A light cake made with white flour and mixed fruits.

Canistel; A bright yellow ovoid fruit with a pointed tip. It is related to the sapodilla and is edible. The flesh tends to be dryer than other sapodillas and the texture is similar to that of a hardboiled egg yolk.

Eggplant. A species of nightshade grown for its edible fruit.

Antiguan beer

Sesame seed

A mixture of rice and dhal cooked with vegetable to a thick, soup like consistency

To beat butter with a spoon in a large water filled container in order to remove salt and make it suitable for use in recipes like black cake.

A young coconut where the flesh has not completely hardened.

A light coloured cultivar of the Malay apple

Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.

A small aquatic snail often found attached to rocks in rivers. They are edible and sometimes used as an ingredient in soups

The fruit of a small tree originally from South and Central America. The fruit are green when immature, and turn yellow/red to bright red when mature. The fruit has a tart, sweet flavour and is often eaten raw or used to make drinks.

Unrefined sugar that has not been completed separated from the molasses. The sugar retains moisture and a deep brown colour.

White rum

Ziziphus Mauritania; A small round berry about 3/4 inches in diameter. The fruit is green and turns yellow as it ripens. Ripe fruit may occasionally develop a rust brown colour and a cracked texture. The unripe fruit is firm and slightly acidic, and grows softer and mushier when it ripens. The berries have a single hard seed.

A small aquatic snail often found attached to rocks in rivers. They are edible and sometimes used as an ingredient in soups

Pouteria caimito, a tropical tree, and its fruit originally from South America. It will grow an average of 33 feet (10 m) high, and can grow as high as 116 feet (35 m) under good conditions. Its fruit’s shape varies from round to oval with a point. When ripe, it has smooth bright yellow skin and will have one to four ovate seeds. The inside of the fruit is translucent and white. It has a creamy and jelly-like texture and with a taste similar to the sapodilla

The Yellow Tail Snapper. A species of snapper with a yellow stripe along the length of its body and a yellow tail.

Ziziphus Mauritania; A small round berry about 3/4 inches in diameter. The fruit is green and turns yellow as it ripens. Ripe fruit may occasionally develop a rust brown colour and a cracked texture. The unripe fruit is firm and slightly acidic, and grows softer and mushier when it ripens. The berries have a single hard seed.

Ziziphus Mauritania; A small round berry about 3/4 inches in diameter. The fruit is green and turns yellow as it ripens. Ripe fruit may occasionally develop a rust brown colour and a cracked texture. The unripe fruit is firm and slightly acidic, and grows softer and mushier when it ripens. The berries have a single hard seed.

Avocado. Edible pear shaped or round fruit with an egg shaped seed. The flesh is green on the outside and turns yellow closer to the seed.

The tree and fruit of Terminalia catappa. It is a large tree (up to 115ft in height), often grown for ornamental purposes and the shade provided by its broad leaves. Parts of the fruit are edible, including the inner seed which resembles almonds in shape and taste.

Pineapple - a tropical plant with edible multiple fruit consisting of coalesced berries, named for resemblance to the pine cone.

The tree and fruit of Terminalia catappa. It is a large tree (up to 115ft in height), often grown for ornamental purposes and the shade provided by its broad leaves. Parts of the fruit are edible, including the inner seed which resembles almonds in shape and taste.

Round, oblate, ovaloid, ellipsoidal, or conical fruit varying in size from 2 to 4 in (5-10 cm) in width. The immature fruit is hard and has a sandpaper like texture. Typically, the fruit does not ripen until it is picked or falls off the tree. When ripe, the fruit becomes soft and juicy. The flesh may be yellow, reddish brown, or dark brown with smooth or grainy textures. While some fruits may be seedless, they typically contain 3 - 10 hard black seeds in the center. The fruit is considered to be very delicious and is highly desired. The sap or gum from the tree is also a source of 'chicle' the original ingredient used to make chewing gum.