A named mango cultivar that was made popular in the Caribbean. the cultivar is likely to have originated in Jamaica. The fruit is small, averaging less than a pound in weight at maturity. Skin color is green with some crimson blush. The fruit has a somewhat unique shape that is ovate with a distinctive flattened side. The flesh is juicy and not fibrous, with a deep yellow color and a very rich flavor. The tree is famous for its small dwarfing growth habit.

Ambarella. An edible fruit growing on large trees up to 30m. The fruits have thick, sometimes leathery skin and dendritic (fibrous or hairy) seeds. While unripe, the flesh is crisp and firm with a tart acidic taste. As it ripens, it turns yellow, becomes soft and develops a sweet taste and fragrant smell. Both ripe and unripe fruits can be eaten raw. It is also often prepared by juicing, stewing with ginger and sugar, pickling with peppers and spices, or made into chow.

A round fruit about the size of a tennis ball. It has a glossy leathery skin that is either green, purple, or some combination of the two colours. Inside is a purple and white milky flesh that exhibits a distinct star pattern. The fruit is sweet and eaten raw

Carambola; A fruit with a star shaped cross section. As it ripens it turns from green to yellow. The fruit has a tart taste and is a good source of vitamin C.

Canistel; A bright yellow ovoid fruit with a pointed tip. It is related to the sapodilla and is edible. The flesh tends to be dryer than other sapodillas and the texture is similar to that of a hardboiled egg yolk.

Spicy, fried chick pea fritters.

Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.

Ovoid green fruit that grows in bunches on trees up to 30m high. The fruit typically ripen during the summer. The fruit is related to the lychee and have tight, thin but rigid skins. Inside the skin is the tart, tangy, or sweet pulp of the fruit covering a large seed. The pulp is usually cream or orange coloured.

A meal of mixed dhal and rice.

A rum like spirit made from sugar cane juice.

Dried, powdered milk

The tree and fruit of Artocarpus heterophyllus. It is related to the breadfruit and breadnut. The tree produces the worlds largest tree borne fruit - up to 80lbs and 3 feet long. Much of the fruit is starchy and fibrous. However, the seeds are surrounded by a sweet, pleasant tasting flesh. The seeds themselves are also edible after roasting or boiling.

Ziziphus Mauritania; A small round berry about 3/4 inches in diameter. The fruit is green and turns yellow as it ripens. Ripe fruit may occasionally develop a rust brown colour and a cracked texture. The unripe fruit is firm and slightly acidic, and grows softer and mushier when it ripens. The berries have a single hard seed.

A sweet treat made from diced coconuts, sugar and spices. The mixture is boiled until thick enough to set and harden when cool, then spoonfuls are dropped onto banana leaves or other flat surfaces.

Passion fruit

A fruit tree, the yellow berries of the tree (Brysonima crassifolia).

Breads or cakes made with coconut as a primary ingredient

Dessert made with flour and coconut milk, fried and dipped in a sugary liquid.

Cashew

The fruit and plant of Bixa orellana, commonly known as anatto. It is important for its seeds which are used to produce spices, and bright red/orange food colourings and dyes.

Otaheite apple; Pear shaped fruit with red skin and white flesh. Typically, they contain a single large seed. However, they may occasionally be seedless. The fruit is sweet and is usually eaten raw or used to make drinks.

An edible species of armour plated catfish that grows up to 24.0 centimetres in length. Males grow to a larger average and maximum size than females and, during the reproductive season, develop fat deposits in the pectoral fin and an elongated recurved pectoral spine that often assumes a reddish colour.

A paca, a small rodent.

Seeded breadfruit

Dessert made with flour and coconut milk, fried and dipped in a sugary liquid.

Fish dried and salted for preservation. The fish is usually the Atlantic or Pacific cod, however, pollock and haddock are sometimes used. Preparation typically involves an initial step of soaking in water overnight or boiling to remove the excess salt.

Tree and fruit native to the Pacific Islands and Malaysia that was brought to the West Indies in the 18th century. The fruit is large with a rough green skin with small hexagonal markings. Some varieties have a spiky exterior. The flesh is white, cream coloured or yellow and has a high starch content. It is eaten boiled, roasted, or fried as a staple food.

A paca, a small rodent.

Small red fruits of the Cordia collococca tree, that grows in bunches. They can be sweet, but have a stainy taste and an astringent effect.

Pork - the flesh of swine.